My practice offers services for both adults and children in a safe, welcoming, and supportive environment where you can explore your feelings and experiences with kindness and respect.  I believe that everyone deserves a space where they feel truly heard and understood, especially during times of emotional pain or life transitions.
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I primarily draw on existential and relational therapy, approaches that emphasise understanding your experience within the context of your relationships and your search for meaning. I believe that periods of intense emotional pain—when we feel lost, ungrounded, or overwhelmed—can be powerful opportunities for growth and self-discovery when approached with compassion, curiosity, and an open mind.

Challenges I Work With

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Whether you’re facing a crisis or working through the effects of past experiences, I am here to support you through a range of difficulties, including:

● Abuse (Physical & Emotional)
● Anxiety
● ADHD
● Bereavement & Grief
●  Bullying
● Depression
● Family Issues inc. marital
● Feeling Sad & Low
● Loneliness
● Loss (Relationship/job/Retirement)
● Low Self-Esteem/Confidence
● Stress inc. work related
● Self-Harm
● Substance Misuse
● ​Trauma

I recognise that this journey can be challenging, but I have supported many individuals along their paths and will be by your side every step of the way.

Qualifications and Professional CommitmenT

​I am a qualified therapist trained in Person-Centred Counselling and Psychodynamic approaches, completing my training at Warwick University and Leicester University, respectively. This dual foundation allows me to explore your experience from different perspectives, supporting a holistic understanding of your life and challenges.
 
Additionally, I am a member of the British Association for Counselling and Psychotherapy (BACP). This membership reflects my commitment to maintaining high standards of ethical practice, ongoing professional development, and providing safe, confidential, and effective therapy.